
the Beyond podcast
Listen, life is hard. You don’t have to do it alone. As a mindset coach, physician, mom, and an infertility warrior, I have mastered techniques to help move you towards contentment and growth. I can’t wait to go along with this crazy ass life journey with you while making sure you feel like your best self. This podcast is meant to have you feel unstuck from your rut and less alone. Let’s do this.
Podcasting since 2024 • 59 episodes
the Beyond podcast
Latest Episodes
How to Avoid Procrastination
Friends, feeling stuck in the procrastination loop? Well... YOU'RE NOT ALONE! This week, I am diving into the real science behind why we put things off, from brain biology to mindset blocks like perfectionism. Learn six practical techn...
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27:33

Avani Modi Sarkar and Modi Toys: A Story of Entrepreneurship, Motherhood, & Culture
Join Dr. Flora for a captivating conversation with Avani Modi Sarkar, the dynamic co-founder of Modi Toys. Avani opens up about her journey to create a successful business that celebrates cultural heritage and introduces children to...
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52:01

5MWF: Tackle Burnout with These 5 Simple "Burnout Blasters"
In this episode of Five Minutes with Flora, Dr. Flora dives into a topic nearly everyone in this fast-paced world has faced: Burnout. Today, she will be helping you to combat burnout with five "Burnout Blasters" which will help you ...
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11:24

Sabrina Sahni: Sharing Tips & Debunking Myths on All Things Menopause and Perimenopause
Join me and Dr. Sabrina Sahni on the Beyond podcast for a candid conversation about all things menopause and perimenopause. We are diving deep into this often-confusing transition, exploring everything from the different stages and common sympt...
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58:09

Overwhelmed or Depressed? Let's Understand the Difference
Ever feel like you're juggling a million things, barely keeping it together? You're not alone! In this episode of the Beyond Podcast, I am getting real about the difference between feeling super overwhelmed and something a little deeper: high-f...
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24:43
