the Beyond podcast
Listen, life is hard. You don’t have to do it alone. As a mindset coach, physician, mom, and an infertility warrior, I have mastered techniques to help move you towards contentment and growth. I can’t wait to go along with this crazy ass life journey with you while making sure you feel like your best self. This podcast is meant to have you feel unstuck from your rut and less alone. Let’s do this.
the Beyond podcast
5MWF: Little Known Facts About Major Depression
Because of the overwhelming response to her recent episode revealing her personal experiences and diagnosis, on this special episode of 5 Minutes with Flora, Dr. Flora revisits the topic of depression, specifically focusing on the unique experiences of women.
Today, we dive into why women are more prone to depression... and, even more serious...why they are less likely to be diagnosed!
Make sure you tune in to hear how you can help identify symptoms and triggers you may experience yourself, and if not, what to look out for in those you love.
Friends, please remember: YOU. ARE. NOT. ALONE.
*If you or someone you know have thoughts of self-harm, please tell someone. *
In the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline. It's available 24 hours a day, every day. Or use the Lifeline Chat. Services are free and private.
Join Dr. Flora every Wednesday with tips to feel unstuck from your rut. Follow @drflorasinha on Instagram to stay up to date!